Bodywork

The Signature Massage is a relaxing experience that combines Swedish Massage techniques, hot stone therapy, aromatherapy, and a peppermint herbal scalp treatment. This massage will give you a deep relaxation experience with our unique aromatherapy blend.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.

Barefoot massage is a deep tissue massage, the most luxurious massage on the planet! The word Ashiatsu combines two Japanese words "ashi" - "foot" and "atsu" - "pressure". The therapist will use clean, soft feet to apply deep, flowing strokes to the back of your body while you comfortably relax on a massage table.

Instead of the relaxing gliding and kneading motions characteristic of more popular forms of massage, Thai massage employs stretching, pulling, and rocking techniques to relieve tension and enhance flexibility and range of motion. It is sometimes called the "lazy person's yoga." The therapist uses his or her hands, knees, legs, and feet to move you into a series of yoga-like stretches and also applies deep muscle compression, joint mobilization, and acupressure.

Neuromuscular work gives special focus to the treatment of trigger points. These are points in the body which develop as a result of overuse or injury to the muscle. The therapist uses soft tissue manipulation to help improve nervous system function and the overall function and alignment of the skeletal system. Using static pressure, neuromuscular therapists place a consistent amount of pressure on a specific area of the body, helping to reduce pain and tension effectively.

This massage uses more than touch to balance energy. That touch may be the light touch of other energy healing techniques or may also include deeper massage techniques. This massage encompasses a wide range of techniques and practices. It is rooted in the principle that the body is bioenergetic and seeks to maintain balance. Energy healing, or energy work, seeks to restore, promote, and maintain health and wellness to all those elements by influencing and supporting the body's bioenergies.

This is a service specifically for Sports Recovery for those in sports such as running and cycling. Enhance performance and sustain your off-season. A combination of firm pressure, skillful strokes, and deep stretching increases blood and oxygen flow to maximize muscle potential, tone, and prevent atrophy

A therapeutic touch massage customized to those of more advanced age. By combining massage and bodywork techniques with gentle pressure, this massage is specifically designed to renew the body by relaxing muscles, releasing tension, reducing muscle and joint pain, increasing circulation and mobility giving you a sense of well-being. This focused treatment can be applied to any specific area to relieve stress and tension. Perfect for those who are just feeling a bit sore from age.

The spiritual healing art of Reiki works by channeling positive energy into your body, with Reiki masters and practitioners typically placing their hands on the affected areas of the body that need a boost, offering this energy and your body takes in the energy where most needed.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Foot massage using Reflexology techniques that focuses on specific pressure points within your feet to help correct energy flows throughout your body.

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.